Therapy can effectively reduce unwanted symptoms and facilitate positive, meaningful changes in your life. If you are struggling with symptoms of depression, anxiety, stress, or other challenges, I’d like to offer my help.

I obtained my doctoral degree from the University of St. Thomas and have extensive experience in psychology. As a Cognitive Behavioral Therapist (CBT), I focus on the idea that our thoughts and actions significantly influence our emotional well-being. Other treatment modalities, such as humanistic and strengths-based therapies, also inform my approach.

I work with adults and older teens, providing therapy aimed at overcoming anxiety, stress, depression, relationship issues, and other life challenges. Treatment is customized to meet your unique needs, and I value your feedback throughout our collaborative process.

Together, we will create an individualized treatment plan that explores your experiences and fosters lasting improvement. I will regularly seek your input to ensure your treatment progresses in the desired direction. Therapy can be challenging and rewarding, and I am here to help you achieve your goals.